The food diary has helped me a ton too, but I know what you mean. It's very tempting to add a little extra exercise (that you didn't actually do) or to make a portion size just a little bit smaller to get some extra calories to splurge on. Just remember, if you lie to MFP you are really lying to yourself, and in the long run you are the one who pays! I've learned that give and take really helps, if you want to have some fruit snacks then go for a walk on your lunch break to make up for it or give up a different snack later on to balance out your caloric intake. Also, once a week, my fiance and I go out for dinner and eat whatever we want (within reason) to keep us honest for the rest of the week. This really helps me when I am thinking about breaking into the cupboards for something delicious. Instead I just remind myself about the big night out I'm going to have that weekend and hold off. Also, the build up makes it all the more awesome! :happy: I could also use someone to keep me honest, so feel free to add me as a friend! Good luck to you!

I'm with you ladies! I need some motivation too. I have such a sugar addiction (today I went over by 93 grams!!!!) and I just can't motivate myself to work out. I got up early this morning but ended up taking care of little chores around the house instead of jogging as planned. Please friend me too!