We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Just joined
inelly87
Posts: 5
Hi my name is Inell Adams I just want to tell you guys and ladies a little bit about myself.....I am 26 years old and I have been struggling with my weight for years....I am always up and down up and down....I tried all diets and many did work but I got off track with them because I got to comfortable......but now I am trying a new approach naturally and safe with support from ppl who don't know me to give me feed back......thank you and I look forward in meeting u all.
0
Replies
-
Welcome!
I think we'll be a friendly little group
And 1lb a week is a good goal to set. Be gentle with yourself as you work toward your goals. Every meal is a new chance to eat well. 0
This discussion has been closed.