the july challenge
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Target 15000
Left 8665
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Remaining 8143
Rest day, just leisurely walking....0 -
target 15000
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Target 15000
Left 8665
Burned Saturday 522
Remaining 8143
Rest day, just leisurely walking....
Can I borrow some calories?0 -
target 15000
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target 15000
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today 779
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good day , got to gym straight after 12hr shift .did not think i would do much ,got carried away all on my own0 -
Target 15000
Left 8665
Burned Saturday 522
Remaining 8143
Rest day, just leisurely walking....
Can I borrow some calories?0 -
Ha ha, yes, another challenge, maybe my target should be 25000 for July?
Left 8143
Burned today Sunday 1322
Remaining 6821
Great day at the gym with a private swimming lesson....0 -
Target 15000
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Burned Monday 773
Remaining 9664
Sunday not so much a "recovery day" as "spent a day trying to recover" , if you get the difference (and i'm sure you do)!
Claire - You're exercise stats are somewhere between "Inspiring" and "But?...wha?...how?.." :-) !!
Thanks for pointing me to wiggle.co.uk. I'm going to reward myself with a HRM for hitting 16st.0 -
Hey Brian,
Normally I do four or five activities in any day, I live in the city centre and don't drive so walk quite a bit just to get around. My trainer tells me to do more strength training with weights as I only do an hour or so a week, but I burn a lot of calories with spinning and cross trainer and treadmill. Youre doing very well yourself, I might add!0 -
target 15000
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Target 15000
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Made the mistake of forgetting my towel today so missed my pre swimming workout and spinning class. Made it back for swimming and added an extra 30 minute walk to collect the towel.....0 -
Target 15000
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Target 15000
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target 15000
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target 15000
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boom im back in the chase0 -
the leader board cals left
claire 5000
brian 8899
decy 9710
del 9976
the race for second is on .0 -
Hey - Any Irish lurkers want to join in?
10 days into July - 10,000 a possible goal but by all means set a personal target....0 -
target 15000
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boom im back in the chase
one calorie one bloody calorie0 -
target 15000
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today 919
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all cardio0 -
Ha! "One bloody calorie" :-). Del's not going to let us off easy, Decy.
Target 15000
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Today Wed 658
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Pulled arm muscle held up no prob for "Upper Body" day at the gym :-) A proper injury would suck right now.
Pounds definitely coming off slower at the moment. Mini-goal 100kg by 28/July. 4 lbs in 17 days... Should be do-able but "Pride comes before a fall" !0 -
target 15000
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I think delmc1 is watching me in the gym then deliberately doing 1-100 calories more than me:explode:0 -
A mate of mine used to say...
"Just because you're paranoid doesn't mean they're not out to get you" :ohwell:0 -
Target 15000
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target 15000
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Expecting delmc1 along any minute having done 698 cals0 -
target 15000
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only a quick workout today , i will have to check your cals tomorrow pal:laugh: :laugh:0 -
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target 15000
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got in a head of you decy :devil:0 -
target 15000
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I had to start a bleedin' spreadsheet to keep track! I think its "exercise-induced alzheimers".
Target 15000
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Over halfway. though :-)0 -
Target 15000
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Yay, a good day at the gym, even though I had a McDonalds for dinner.....0