ROLL CALL FOR 7/16...DID YOU FINISH TODAY'S WORKOUT?
SammieGetsFit
Posts: 432 Member
Since I don't see one for today... check in time!
I finished Day 11 (L2D1) today. Wowza! I'm weirdly excited for it tomorrow, because I have a LOT of room for improvement this time around. Wow.
How are you all doing?
I finished Day 11 (L2D1) today. Wowza! I'm weirdly excited for it tomorrow, because I have a LOT of room for improvement this time around. Wow.
How are you all doing?
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Replies
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Just finished L1D9! I'm both excited and nervous about moving up to L2 soon!
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My alarm didn't go off this morning! So I didn't get to do it. I will have to make myself do it after work! Good news though....I think I have finally broken through my 3 month plateau...the scale actually went below 180 today for the first time in years!!0
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Just finished...seems my body is getting used to this workout...my HR didn't go up as much as it usually does. Looking forward to L2!!0
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Level 1 Day 8 for me is done. I'm ready to get out of level 1. Still hate that first cardio circuit!0
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Level 1, Day 9 completed. Tomorrow is my last day of Level 1. Yippee!
Happy shredding, everybody! Congrats on being consistent and making it this far.0 -
Level 1 Day 9....check. Still hate push ups0
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Also done Level 1 Day 9. Pushups are still tough and I must get a wrist support today.0
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I'm on holidays and forgot the shred at home.. good thing there is a gym here! Just got back from 30 mins cardio with a bit of interval training thrown in to intensify it Will check in daily....
Confession: yesterday first day of holidays and made HORRIBLE choices and couldn't sleep cause I was too full... Today I'm endeavouring to make better choices 0 -
My alarm didn't go off this morning! So I didn't get to do it. I will have to make myself do it after work! Good news though....I think I have finally broken through my 3 month plateau...the scale actually went below 180 today for the first time in years!!
Congratulations!!! I recently hit that milestone and it's a fabulous feeling!!!! I'm at 171.5 now and can't wait for it to hit the 160's... I love seeing MFP say "If everyday were like today, you'd weigh 163.5 in 5 weeks" Unbelievable!!!!0 -
I'm on holidays and forgot the shred at home.. good thing there is a gym here! Just got back from 30 mins cardio with a bit of interval training thrown in to intensify it Will check in daily....
Confession: yesterday first day of holidays and made HORRIBLE choices and couldn't sleep cause I was too full... Today I'm endeavouring to make better choices
Today's a new day!!!! I've been doing the shred on YouTube... both level 1 and level 2 are on it.0 -
Day 14, level 2 done! 4 days of Level 2 and it seems to be getting harder!!! Maybe because I can actually do the exercises correctly now????0
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Day 7 L1 finished.0
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Level 1 day 8 and 9 done.. Doubled up today since I missed yesterday! One more day of level 1 yay!0
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Completed day 6 level 1 - missed yesterday as i did body pump and spin at gym.0
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level 2 day 1 done today and i found it really hard going, i still cant do a full push up never mind the plank but i shall carry on0
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Finished Level 1, Day 9!0
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Day 9 l1 complete0
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Day 8 Done!0
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i failed. i didn't start last week, but i am starting today for sure!0
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Day 9 done! Almost chickened out today...but I kept thinking of you all....:0)0
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Way to go everyone who got it in!! You can do those who haven't!!
:flowerforyou:0 -
Woo hoo! Good news on that scale!My alarm didn't go off this morning! So I didn't get to do it. I will have to make myself do it after work! Good news though....I think I have finally broken through my 3 month plateau...the scale actually went below 180 today for the first time in years!!0 -
I did day 4 today. the first cardio is my enemy lol cant wait to see results!0
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Day 9 done! Almost chickened out today...but I kept thinking of you all....:0)
awesome!! this group is probably the only reason i'm even doing this program. i keep thinking of our daily check-ins0 -
Day 6 Level 1 DONE !!!0
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Day 11 done. Level 2 kicked my butt! Nervous about tomorrow, but am determined that by day 20 I will do the whole thing without taking a break!0
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Just finished day 12 (day 2 level 2)....so grateful it's only 20 min!!0
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Me too!Day 9 done! Almost chickened out today...but I kept thinking of you all....:0)
awesome!! this group is probably the only reason i'm even doing this program. i keep thinking of our daily check-ins
Done with Day 6, Level 1. Cursing my three rest days! I want to be on Level 2 tomorrow. Its scariness is starting to psych me out and I just want to start it already. 0 -
Me three!
Me too!Day 9 done! Almost chickened out today...but I kept thinking of you all....:0)
awesome!! this group is probably the only reason i'm even doing this program. i keep thinking of our daily check-ins
Done with Day 6, Level 1. Cursing my three rest days! I want to be on Level 2 tomorrow. Its scariness is starting to psych me out and I just want to start it already.
I've decided to just count my rest days in the 30 total. I'll make up for it by doing level 1 and level 2 on the same day a couple times in the month so my muscles can get a day off here and there. I need it.0 -
I've been considering that, too. We'll see how brave I feel tomorrow.
Me three!
Me too!Day 9 done! Almost chickened out today...but I kept thinking of you all....:0)
awesome!! this group is probably the only reason i'm even doing this program. i keep thinking of our daily check-ins
Done with Day 6, Level 1. Cursing my three rest days! I want to be on Level 2 tomorrow. Its scariness is starting to psych me out and I just want to start it already.
I've decided to just count my rest days in the 30 total. I'll make up for it by doing level 1 and level 2 on the same day a couple times in the month so my muscles can get a day off here and there. I need it.
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