Couch to 5K Running Program (C25K)

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I just completed Day 1 :)

didans
didans Posts: 42 Member
edited December 2024 in Social Groups
Anyone else just starting?

I was going to jog around the lake where I live, but decided to opt for the treadmill instead. Feelin' pretty good!!!!

Replies

  • strawberrygashes
    strawberrygashes Posts: 210 Member
    Awesome, good for you. Do you plan on running outside also?
  • Randyamc
    Randyamc Posts: 365 Member
    Not just but I'm on W2D3. Best of luck on your program. I personally perfer running outside.
  • HeyGrlHey
    HeyGrlHey Posts: 640
    Welcome to C25K and congrats on Day 1!!

    HgH:drinker:
  • didans
    didans Posts: 42 Member
    Yes, I'm running outside now. :) That first day, I just wanted to get started up in a "safe" environment. lol
  • Jaccyber
    Jaccyber Posts: 620 Member
    Great job didans.

    Next run for me will be Thursday (W4 D2), looking forward to it.
  • didans
    didans Posts: 42 Member
    Thanks!
    Awesome that you're on W4! :) Inspiring!
  • Redtango76
    Redtango76 Posts: 144
    Congrats ! I'm on W1D2. I will complete W1D3 tomarrow.
  • MsSawyer77
    MsSawyer77 Posts: 77 Member
    Welcome to C25K! I just completed W4D2..........and can't believe I'm jogging for 5 minute stretches! Best wishes on your journey.:smile:
  • angelautomatic
    angelautomatic Posts: 31 Member
    I just started, too. I wanted to start a couple weeks ago, but I just couldn't get motivated. Tonight I'll be running again, I'm on W1D2. Running makes me feel great, I wish I would have started sooner. :)
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