My Goal for January 1st
jerbear1962
Posts: 1,157 Member
I have a couple goals for January 1st.
1) To cut my meds in half...
2) to lose 50 pounds. I'm starting at 302.
Goal set and ready
1) To cut my meds in half...
2) to lose 50 pounds. I'm starting at 302.
Goal set and ready
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Replies
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I don't know what meds you are on, but you should be able to cut something within 5 months.
In Fall 2011 I went from 259 down to 239. That was enough of a drop for Doc to take me off cholesterol meds and to cut my blood pressure med in half.0 -
good luck guys !0
