Phase 1 (weeks 1-2)

cocolo89
cocolo89 Posts: 1,169 Member
New to the group, didn't see any post up yet, so I thought I might add one. :)

Replies

  • SexyCook
    SexyCook Posts: 2,249 Member
    Umm its like 3 post...Confused why you didn't see one....But Cool!
    ...



    ON PHASE 1/Week1/ Day 4....completed...and loving it!
  • brnsgrsbody
    brnsgrsbody Posts: 254 Member
    Doing good Cocolo...how about you?
  • cocolo89
    cocolo89 Posts: 1,169 Member
    Umm its like 3 post...Confused why you didn't see one....But Cool!
    ...



    ON PHASE 1/Week1/ Day 4....completed...and loving it!

    Interesting, I don't see any topics except the welcome one, and the one with stats and pics. Weird how im not seeing anything. Am I crazy or what
  • cocolo89
    cocolo89 Posts: 1,169 Member
    Phase one week 1, day 2 for me :)
  • brnsgrsbody
    brnsgrsbody Posts: 254 Member
    Phase One Week Two Day One for me and I am stronger than last week. Yes was doing the advanced moves and holding my weights during cardio. I am really loving it ::-)
  • pgfitmom
    pgfitmom Posts: 37 Member
    I am partway through week 1. So far I like it. Thankful there's not a lot of pushups so far.... they aggravate a wrist injury I sustained last year.
  • Hello, my name is Anthony. I am about to start the JM Body Revolution workout. How is the diet plan ? Any suggestions on what to do after the 90 days ?
  • ackadams
    ackadams Posts: 2
    I just finished Phase 1! Starting Phase 2 on Monday. Really looking forward to it.