We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
When did you see a difference?
aloha311
Posts: 118 Member
So I'm getting ready to finish Week 1 of Insanity and so far no change. I know it will happen it's just frustrating me at the moment because last week I wasn't doing anything and dropped 3lbs and now I'm watching my calories and doing Insanity and no change. I just had my daughter 6 weeks ago so I think that is why I was able to drop 3lbs in 1 week I know that is not normal at all. So my question is when you first started the Insanity workout when did you first see, notice or feel the change? Am I being unrealistic to expect to see some change by at least Week 3?
0
Replies
-
I really felt and saw a change about week 4 in. I was able to keep up more. I'm on day 50 today and there is a huuuuge difference. I've had a 7% decrease in body fat based on my measurements and weight.
If you give it your all and follow their eating plan I bet you will see results by week 3 though.0 -
I'm not following the diet exactly I'm eating healthy foods, have cut out sugars, and fats. I'm going to slowly cut out wheat products since I am allergic and I think that will help as well. I am sticking with the calorie goal that they have set for me too. I am thinking that I should see something by Week 3 even if it's just smaller measurements. I really want this and I know I can do it.
I have a lot to lose from having back to back pregnancies but I know it can be done and it will be so worth the results! 0 -
As a mother of three I can tell you your results postpartum are generally all over the charts....especially if you are nursing or on a form of BC. But press through....your body will release more water some weeks than others and you will go through an adjustment phase completely unrelated to your working out. I promise you though you WILL see results no matter what excecise regiment you do with a few weeks. Insanity after having a baby....That's an accomplishment by itself! Keep it up Mama!0
-
As a mother of three I can tell you your results postpartum are generally all over the charts....especially if you are nursing or on a form of BC. But press through....your body will release more water some weeks than others and you will go through an adjustment phase completely unrelated to your working out. I promise you though you WILL see results no matter what excecise regiment you do with a few weeks. Insanity after having a baby....That's an accomplishment by itself! Keep it up Mama!
I have 5 kiddos now and this is the first time I have tried to lose the weight so soon after having her. I'm not nursing this time and that is why. I think that is what is so frustrating for me right now. I am 6 weeks pp and last week I didn't do anything and dropped 3 lbs but now nothing. I had back to back pregnancies this time and luckily I have lost all the weight from this pregnancy but still have 50lbs from my 15month old that I am trying to lose now. Thank you for the encouragement! 0
This discussion has been closed.