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Weapons of fat destruction :D !!

imondrugz
imondrugz Posts: 154
in Social Groups
Post any groceries that help you lose weight !!

Mine :-

walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories

Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup

It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!

Replies

  • susieq3604
    susieq3604 Posts: 13
    LOL! Love the topic title!! :laugh:

    My favorites-

    Any kind of fresh berry. Especially strawberry, raspberry, and blackberry.

    and

    Red pepper. I love having salads, eggs, and pretty much anything with some kick. I am from a cajun family, so spicy is a way of life. :smile:
  • NycoleML
    NycoleML Posts: 15 Member
    - I'm in love with I Can't Believe its Not Butter "Spray" - it has zero fat and zero calories for 5 sprays!
    - I love Skinny Cow Ice Cream! I feel the need to have dessert, every night, and the SC allows me to do that for just over 100 calories - I can enjoy it without feeling guilty.
    - Light Yogurt. I have one every day, its filling and you get some calcium.
    - All Fruit!! Now that summer is here it makes enjoying fruit easier.

    I'm getting burned out on chicken - anyone have some different protein ideas?
    I am going to look for Walden Farms stuff - I've never had it and love the idea of a zero calorie dressing that actually taste good! Thanks! :)
  • prairiewalker
    prairiewalker Posts: 184 Member
    Eggs!!!

    EAS Protein shake carb control Advantage..dark rich chocolate..


    I always buy eggs and boil most of them..tossing the yolks... I add egg whites to any meal that needs more protein and they're easy to eat when in a hurry... When I scramble eggs I do one yolk for every two whites.

    EAS Advantage carb control rich dark chocolate shake is a staple in my refrigerator also..for complete snack or meal replacement... I see the best results when I use the shake as dinner rather than drinking earlier in the day...

    When I drink a shake for dinner, and save my "dinner" that had to be cooked for everybody else anyway..and eat it for lunch the next day...I see big results....

    When I can stay in that routine of biggest meal at lunch..I do great..it's just getting into and staying in that routine that's the hard part...
  • imondrugz
    imondrugz Posts: 154
    Pam is a great way to cook your food !!

    Also almond milk it got less calories more calcium so its double win !!
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Post any groceries that help you lose weight !!

    Mine :-

    walden farms dressings/sauces/syrups
    You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories

    Favorite flavors is BBQ (any i like them all)
    Cesar dressing
    Chocolate syrup

    It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!

    what about sodium levels?? trying to watch my salt intake....and then also is it man made sugars>??
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    mine I guess would be lean meats -grilled ....beef, chicken, rabbit, venison, turkey* fills me up and keeps me going ...with this I usually have a salad....veggies, fruit and fiber dense pastas and grains.....
    sweets are ghiradellis 60% cacao choc chips- 16 large chips are 80 calories
    I also notice better results and I feel better if I have smaller meals in the evening ......

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