Jillian Michaels 30 day shred - start date July 8

Join

Roll call 7/25...Did you finish today's workout?

Options
johngirl
johngirl Posts: 65 Member
in Social Groups
Day 5 L 2 done! Is anyone else having shoulder pain?

Replies

  • JamesterCK
    JamesterCK Posts: 109 Member
    Options
    Day 18 overall (day 6 of level 2...I think) done! No, haven't had any shoulder pain thankfully, but with all the planks I can see why you might have some! My main problem is my knees...they always feel good during and immediately after the workout, but later they ache.
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
    Options
    No, haven't had any shoulder pain thankfully, but with all the planks I can see why you might have some! My main problem is my knees...they always feel good during and immediately after the workout, but later they ache.

    ^^^ This.

    Completed Day 16 (L2D6) today. I mostly think it was my fall two weeks ago that has my left knee so messed up, but doing yoga as a stretch/warm-up before 30DS really helps. I've also been doing more modified leg movements, as sad as I am about it.

    Today I did my first plank jack, though -- a couple of Natalie ones even!!

    Hang in there everyone! I can't wait to see the before/afters!!
  • txsgirlK
    txsgirlK Posts: 171 Member
    Options
    Level 2 day 5 .... check!!
  • txsgirlK
    txsgirlK Posts: 171 Member
    Options
    I'm having some shoulder and trap pain. Most likely from planks. Advil is my best friend!
  • sjewell79
    sjewell79 Posts: 45 Member
    Options
    Started level 2 today. WOW wasnt at all prepared, had to do the modified version of a lot :( but i guess i cant get any worse keep moving forward! well see how i feel in a few hrs lol
  • BrenB150
    BrenB150 Posts: 132 Member
    Options
    Done with day 18! Level 2 day 8!! Can't wait to start level 3 on Saturday!
  • lindylubilou
    lindylubilou Posts: 51 Member
    Options
    I think I'm day 18 lol level 2 today done lol no shoulder pain but my ankles have been sore the last few days.
  • kerchki
    kerchki Posts: 63 Member
    Options
    Day 22, L3D2, Done. Still pausing every once in awhile, but pressing through it!

    No to the shoulder pain, hope it heals up quickly!
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    Options
    L2D17 done. still having trouble keeping my balance on the army press or whatever it's called..lol
  • VickiG36
    VickiG36 Posts: 350 Member
    Options
    Level 2 day 5 done!
  • Mamacass13
    Mamacass13 Posts: 57 Member
    Options
    Started level 2 today. WOW wasnt at all prepared, had to do the modified version of a lot :( but i guess i cant get any worse keep moving forward! well see how i feel in a few hrs lol

    No need to be ashamed of doing the modified version! I do it for most everything - all that matters is that we are moving!

    Day 18 (D8L2) done! Feeling a bit better today, thank goodness. I did this earlier today after I walked my pups for 2 miles. I then went to the pool for about 3 hours to just chill in the sun. I am pooped .... and have been soooo hungry today!
  • sharkweek
    sharkweek Posts: 165 Member
    Options
    Level 2 Day 6 done!
  • paradigmsubversion
    paradigmsubversion Posts: 27 Member
    Options
    Level 1, Day 10 (I think?) done! Tomorrow I will try Level 2 for the first time- I hope it goes well!
  • 1nt2Lose
    1nt2Lose Posts: 64 Member
    Options
    L2, D5 Done - Half way there! No shoulder pain but the bottom of my feet/ heels hurt. I have been famished this week!!!
  • mmancini73
    mmancini73 Posts: 89
    Options
    Just finished Day 21 (L3D1)....level 3 is no joke! Thank goodness for Anita, though even she didn't help enough tonight!
  • MuffRuff
    MuffRuff Posts: 238 Member
    Options
    Finished Level 2, Day 8!

Categories