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Roll call 7/25...Did you finish today's workout?
johngirl
Posts: 65 Member
Day 5 L 2 done! Is anyone else having shoulder pain?
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Day 18 overall (day 6 of level 2...I think) done! No, haven't had any shoulder pain thankfully, but with all the planks I can see why you might have some! My main problem is my knees...they always feel good during and immediately after the workout, but later they ache.0
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No, haven't had any shoulder pain thankfully, but with all the planks I can see why you might have some! My main problem is my knees...they always feel good during and immediately after the workout, but later they ache.
^^^ This.
Completed Day 16 (L2D6) today. I mostly think it was my fall two weeks ago that has my left knee so messed up, but doing yoga as a stretch/warm-up before 30DS really helps. I've also been doing more modified leg movements, as sad as I am about it.
Today I did my first plank jack, though -- a couple of Natalie ones even!!
Hang in there everyone! I can't wait to see the before/afters!!0 -
Level 2 day 5 .... check!!0
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I'm having some shoulder and trap pain. Most likely from planks. Advil is my best friend!0
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Started level 2 today. WOW wasnt at all prepared, had to do the modified version of a lot
but i guess i cant get any worse keep moving forward! well see how i feel in a few hrs lol 0 -
Done with day 18! Level 2 day 8!! Can't wait to start level 3 on Saturday!0
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I think I'm day 18 lol level 2 today done lol no shoulder pain but my ankles have been sore the last few days.0
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Day 22, L3D2, Done. Still pausing every once in awhile, but pressing through it!
No to the shoulder pain, hope it heals up quickly!0 -
L2D17 done. still having trouble keeping my balance on the army press or whatever it's called..lol0
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Level 2 day 5 done!0
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Started level 2 today. WOW wasnt at all prepared, had to do the modified version of a lot but i guess i cant get any worse keep moving forward! well see how i feel in a few hrs lol
No need to be ashamed of doing the modified version! I do it for most everything - all that matters is that we are moving!
Day 18 (D8L2) done! Feeling a bit better today, thank goodness. I did this earlier today after I walked my pups for 2 miles. I then went to the pool for about 3 hours to just chill in the sun. I am pooped .... and have been soooo hungry today!0 -
Level 2 Day 6 done!0
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Level 1, Day 10 (I think?) done! Tomorrow I will try Level 2 for the first time- I hope it goes well!0
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L2, D5 Done - Half way there! No shoulder pain but the bottom of my feet/ heels hurt. I have been famished this week!!!0
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Just finished Day 21 (L3D1)....level 3 is no joke! Thank goodness for Anita, though even she didn't help enough tonight!0
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Finished Level 2, Day 8!0
This discussion has been closed.