We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Proof eating works.... 6 day update
geordiegirl27
Posts: 307 Member
I have been out for a run through the woods with the dogs, the route we do is hilly there is a section that is all up & down and steep hills at that. Normally I struggle and end off walking quite a bit of the hilly bit, not today... I ran the lot :smokin:
As I was skipping up a hill I thought how much my training is working and that its finally paying off when I had a lightbulb moment.... its the food, I am fuelling my body much more than I've done in the past and its repaying me by giving me the energy to run. At this point I knew I'd never give up on it.
I have a long way to go to even get to my cut calories some days I still struggle to net my BMR. But one thing is for sure if I'm having this much of an impact after 6 days what is it going to be like after 6 months?
Thank you (again) for sharing these posts and this way of thinking and the support - from me and my poor old body who is now screaming THANK YOU!!!
As I was skipping up a hill I thought how much my training is working and that its finally paying off when I had a lightbulb moment.... its the food, I am fuelling my body much more than I've done in the past and its repaying me by giving me the energy to run. At this point I knew I'd never give up on it.
I have a long way to go to even get to my cut calories some days I still struggle to net my BMR. But one thing is for sure if I'm having this much of an impact after 6 days what is it going to be like after 6 months?
Thank you (again) for sharing these posts and this way of thinking and the support - from me and my poor old body who is now screaming THANK YOU!!!
0
Replies
-
Now that is a brilliant, brilliant post. How wonderful. It does take time to get used to it all and even though it all makes sense it's a leap of faith to see if it'll work for our own body!
I think that you can safely say that you've had a massive NSV and that eating more totally works for you
0 -
So nice to read that kind of post in the morning ! I'm happy for you, and for all of us that eats good food to have an epic body !0
-
So great to hear!!! Thank you for sharing such a major NSV with all of us!!!
It sounds like you have the perfect attitude to succeed in everything that you are striving for!!! YAY!!! :flowerforyou:0 -
Awesome! Thanks for sharing! Keep up the great work!0
-
That's fantastic! What a great story, and how wonderful that it's from something so simple: fueling your body, like you said. Keep going - you've got this!0
This discussion has been closed.