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Ready to Eat Grocery Store Items
I am looking for 2-3 suggestions per meal/snack for ready to eat items from the store for back up options when I just don’t feel like doing more than a 5 minute prep for a meal. My goals: 1650-1850 calories per day. Backstory: I feel like I will get comments about this so I’m addressing it up front. I have ADHD, which…
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Sugar free
Has anyone done a no sugar diet? I've heard so many benefits but I definitely think I'd struggle with it
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Standardization
An assumption is that everyone is different. Though, grocery planning, meal prepping, pre-loading recipes, and dividing the portions per serving all help us to best to stay on track. Alongside those essentials in the kitchen, staying organized in the home also helps us to manage our feng shui relating to our energy. Feng…
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Printable (or in app) shopping list
I apologize if there is already a thread, I did not find one searching. I would like to be able to plan out my entire week of meals and snacks, and then see everything including recipe ingredients in one consolidated list, so that I don't forget anything when I am grocery shopping for the week and I have all the right…