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Perimenopause/Menopause
Hi all! New here & wondering if any women out there are using the app to aid in weigh loss during peri / menopause? How is it going , does it help any to track?
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New, but not new
Hi all, I’ve been using MyFitnessPall for a long time on and off to track various nutrition and health aspects. I have been overweight a long time but years of diet industry mentality gave me a terrible relationship with food, so I have spent years unpicking that, and I’m definitely in a better place with it now. I’m now…
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Took me a long time but I'm here
Hey there. I'm 47 and last year I had a hysterectomy, which resolved a long illness that had sucked out my energy and patience and joy for many many years. This is the first year of the rest of my life and MFP is a big help. Right now I'm doing Pilates 2x/week (hey MFP, would love to be able to enter my Pilates classes!),…
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👋 51 year old Female.. no menopause yet!!
Hi! They said “it’s harder to lose weight where you are older” .. yeah right! — younger me. I wish I would have listened. And my body is so off I think **maybe perimenopausal, IDK. Anyway hi!
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Look for engaged MFP friends
Hi all! I'm giving MFP another go. Back in 2010 I lost about 30 lbs, everyone that I was friends with on the app were super engaged and encouraging on each other's feeds. I tried again several years later, and didn't have the same experience. I am looking for some friends on here that are looking for a similar level…
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Newbie and looking for friends
Hi everyone, I think this app is great for helping to monitor ourselves without being alone, it's just great to have a thread and be part of a thread that helps to motivate not only me, but others as well, it's a long hall thing, for all of us. Success is a journey, not a destination, - someone great said that I am sure,…