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Highest vegetables with fiber?
Hi everyone, I'm not new to MFP, but I'm on a new weightloss journey. I'm trying to eat better macros, and trying to learn about each of them. Today is all about the fiber. I'm not sure what the best vegs are. If anyone can help I'd greatly appreciate it. Terry 🙏 ❤️
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potato topic
my fitness pal has a discussion on potatoes. potatoes are high in carbs. I've have tried and have accomplished adding different vegetables to mashed potatoes that are of lesser carbs. these other vegetable options are lesser carbs and can be combined with mashed potatoes. just cook them with the potatoes. example: carrots,…
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Trying to find the correct nutritional information
For example when I type in "zucchini" or "potatoes" the calorie information varies a lot. 18cal for half a cup or 20 calories for a cup or 32 for half a zucchini... Why are they so different?? How do I know what is correct? Suggestions please. I try to stick to raw ingredients and they size of my veggies aren't always the…
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Raw Vegan
I have been Raw Vegan since 8/1/23 due to a detox but really loving this lifestyle and the way I am feeling. Anyone else raw vegan?
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Vegan Support
Hi. I'm Cindy. I'm looking for active members who are vegan so we can encourage each other. Most people on my friend list are not active. I've lost way over 100 pounds so far. My weight loss has slowed down quite a bit now. Still losing though. Is there anyone interested ???
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Green juice high
When I drink green juice I get this high euphoric feeling like I’m almost out of touch with reality. I’ve been drinking the brand suja. Has anyone else experienced this feeling?
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Introduction
Hi I’m new and excited to be here
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Good evening. Starting that weight loss journey again
Looking for motivational friends to work out together with . Me 38 disabled single male. Who has 40 pounds of fat to lose. Goal is 160. By oct , or September