Go on, tell us a little about yourself. I'm Ali , 27, and I live in a small town in Southeastern KY (Corbin). I work a lot and live a pretty busy lifestyle, but I'm definitely trying to get back to the healthier and more fit version of me that I was in the past (even just a few months ago). I'm cheerful, friendly, and…
I'm in South Central KY, Metcalfe County. There are more cows that people and we only have one working traffic light (red, yellow, green) in our whole county. But I love my laid back country living. Where are you from?? Ellen
Just trying to start a workout/walking group if interested... http://www.myfitnesspal.com/topics/show/630805-anyone-in-oldham-county-kentucky-or-close-to-it
What's everybodies opinion on having a training partner. For me I flop back and forth on how I feel about them. For weight training I generally prefer going at t alone. But sometimes having that person there to motivate me through those last few reps is what I need. Now for cardio it's different. Like most people we…
I was thinking...how about a challenge for the rest of the month to see how many calories each of us can burn??? Or if any one else has another challenge in mind...just a suggestion :smile:
