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Joyful July, the First Part of the Second Half of the Year!
Hello, healthy eaters! What are your plans for July? I am working on eating lots of vegetables, and eating salads for dinner, salads that would meet Dr Fuhrman's recommendations. Here are some of the recipes I am looking at:
Journey into June
Well half way into June. Last month I moved to Anchorage for 5 months. Hubby has been here for one month and I am loving it. The cooler temps suit us just fine. I even appreciate cold and wind. We are much more active. It is a gift to be able to shop at the commissary. Prices are so much lower and carries all my staples. I…
May 2025
Hi there! Ausin here. Life got in the way, but I am back at work on eating well. Just for fun, I thought I would start a new thread for May, since we have a couple of days left. My food choices yesterday included two recipes I am trying from Fuhrman's Eat to Live: navy bean hummus and a tahini-ginger-miso sauce. Yum. I am…
April 2025
Recently learned how to use the instant pot to make my black bean soup. I use the sauté function for the mirepoix mix, garlic and seasonings. Then add the beans, salsa and more water.
Merry March
I never remember to start a new thread on the actual 1st of the month. Yay me! I like the idea of making March merry too. I was down in the dumps a lot last month. Just work stress and tired of dark, cold, snow, ice. The past couple days have been warm and sunny, and it's already starting to bring me out of those winter…
Hi All 💝
About me… I've never known a day in my life that I've not found comfort in food. I am much older now and have gone through an emotional healing transformation and ready to heal my body. I've been working towards 100% WFPB since summer 2017. Yeah it's taken a lil bit for me to get here but I'm 100% now and so happy to be on…
Finally February!
Finally, I noticed it is February. :D About to go have dinner, sorry if there was any confusion with my post, Joe's appointment is just an annual checkup. More tomorrow
New Beginnings for January!
I’m back! more later but definetly back
Diving into December!
One month...one month to make a difference. I'm in.
Gratitude...it's what does a body good...especially this November!
This month, the focus is on gratitude. It makes the day better. Waking up to what you think will be a not-so-great-a-day can change if only we focused on what we have to be grateful for. With Veterans Day and Thanksgiving all wrapped into one month...these two holidays are truly the most important in my mind. Without our…
