Discussions
Is anyone out there?
Hello C=
Who's starting fresh for 2019?
Me!!! 🙋 Anyone else? I'd love some accountability partners!
Weightlifting
Hi there, BroMos! I've been part of the Reddit community for a while, and have found myself on MFP YET AGAIN trying to get my post-baby weight under control before I get knocked up again. I've been reading Smart Curves (given to me digitally by a friend; I'd be happy to pass along the .mobi file to anyone else who might…
Just came over from BroMoFitness
Hi! Am hoping joining here as well will help with accountability! Anyone else still here?
Is this group still active?
So I had my second and hopefully last kid in March and just started going to the gym since child minding will take her now! Just wondering if there's anyone still active in this group? I'm not really looking to lose a lot of weight a few pounds would be awesome, I'm more looking to get fit and healthy. Hoping my fat will…
New here! Any tips for a nursing mom?
Using a tip from another redditor to log my milk production as 1 ounce equals 1 minute of cardio. Anyone have some dietary tips to eat healthy or exercise ideas to do with a 9 week old?
Noob here! Wish me luck!
Hi guys! I'm Ashley, 32, mom of 3 and 2 stepkids, from Arkansas. Just getting started and hoping to lose 43 lbs (lost 4 of that so far), and get my figure back. I'm tired of having a mom butt! Lol! I want to say I'll exercise, but I'll pretty much a couch potato, besides the usual chasing my 11 month old around and running…
FitBit or similar?
OK so if you have one, which and why do you like it? I intend to get one after I get this baby out of me but I'm stumped about which one I should get. Or if you have something similar that you like, please tell me all about it.
Stretching
Anyone doing flexibility training or the like? That's about all I'm managing so far, even though I have DDP Yoga and an exercise room available to me. I've started Antranik's hip flexor routine in r/flexibility and it's kind of kicking my *kitten*, actually. I have bad knees, so both the standing and kneeling lunges hurt…
30 Day Shred Challenge
Hey guys! Anyone interested in doing a 30 day shred challenge? Has anyone completed the program before? I just did day one yesterday... 29 more days to go. You can find Jillian Micheals' workout video (level 1, 2, and 3) on YouTube. https://www.youtube.com/watch?v=1Pc-NizMgg8