Just walking---losing on the treadmill

My only form of exercise is the treadmill and added weights while doing that. Looking for other exercises to do while walking.

Owner: sbkritz5Leaders: sbkritz5Created on January 4, 20154 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Lets Do A Challenge
I think a great way to keep motivated is to challenge yourself. We are on myfitnesspal and are logging our workouts and food, why not make it a little more fun? Here, our primary means of working out is by walking/jogging/running on a treadmill or outside. Why dont we try a distance challenge? Day 1: Notice how far you…
Walking
Since i have a large yard will try walking three times a week weather permitting.

Aw snap, no events are coming up.