I joined the group of that's okay! I'm on day 2 today! I'm working on my discipline this year so encouragement to keep going is always needed!
I just ordered the 30 day shred DVD online this morning. Looking forward to the burn!
iv been doing ok! Haven't really been weighing myself but keep up with 30 ds and now using pacer that counts your steps and is linked to myfitnesspal! But no jillian last night as Iv done my back in!
its always good to take a pic of yourself before you start your healthy eating and workouts then do another one 10 days later and so on!
good morning all! Iv just done level one day one of shred again I will stick to this this time! I'm lucky to have a husband who's a personal trainer ( but I don't train with him! Silly I no) so any questions il be happy to ask him for you all! Get shredding !
Hi guys! I just posted on the before and after thread, but I am starting a 30 day shred today, and will alternate the 30 day shred and kickbox fast fix dvd as needed (because we all know that JM leaves you SORE). My plan is 6 workouts per week with one off day, most likely my chiropractor day so it may vary a bit but that…
