hi im adding this spread sheet (i got from a different thread from last year) and all you need to do is add you measurements so we can keep track of them :) please do not write over any ones info :) so heres the link : https://docs.google.com/spreadsheet/ccc?key=0AgNrjyteMtY-dG9xek5ka3I5VUxwYllGXzhDZmxDQ0E&hl=en_US#gid=0
if any one get to level 2 before me letme know how u like it :)
I will start off MY name is Jessica i am 23, i have tried 30 day shred before and LOVED it i haven't made it all the way through but the time i did do it i seen changes in my body hopefully with this group we can have more support :)
so heres where we can talk about level one for anyone whos wanting to start earlier..im thinking about starting tomorrow :) let me know what yall think
