Share one or two healthy meal planning strategies that you’ve tried OR plan to try this week.
Wednesday, March 4: 12:00 - 12:30 in LL-E Join the conference from inside BMW Network: To join the conference from a Video Conference system dial 172512 and type in the PIN number. To join the conference using the desktop video client dial 172512 and select video call. PIN: 452069 Thursday, March 5 - 12:00 - 12:30 in LL-E…
Hello JuST Move...thank you for your perserverance regarding joining the group! Please feel free to post progress, inspiring thoughts, or just amusing workout stories here!
I was hoping before we would all start tracking, we would be given some tips on how to track our calories. It sure is easy to scan the box of anything I am eating but what if that is not the case. Does anyone have a good reference on how to track calories? Thanks.
