Hi all. I've just joined this group. I'm 58 and want to lose about 120 pounds. I work full time, have twin girls still at home and a son in college, and am a caretaker for my mom who has dementia and lives with us. I struggle to find time to take care of myself, but I'm getting better. I've been on myfitnesspal for a week…
I need to lose over 80 lbs. and hope to do so in a sane way.
For me I've re-set goals three times the last year and now realize that anything worth doing is worth doing well. Track well. Eat well Sleep well. Live well. Love well. Laugh well. Give well and do all these often. I've started a blog to capture this journey.
Well I am now 60 and I want to be healthier and strogner than I am now. I think it is possible but I know it will take a lot of work. Any one else want to comment I am all hears. ;-)
Hi I am here to meet others that are going through changing their lifestyle after age 55. I have been over weight most of my life and now is the time to finally get in shape for the next third of my life. I can always use friends to help me on the way and also help friends to change there lifestyle too. hope you get…
