Lose 20 lbs by Labor Day: Summer Weightloss Group for Girls

I would love to lose 20 lbs by the end of the summer and I know the journey will be easier and more fun with others.

Let's support each other to work out, eat well, and generally following a healthy and fit lifestyle. Let's use the warm summer weather and all the fun summer brings to try to get closer to our respective goals.

We can check in every Monday with our weight, support each other, share tips and ideas, healthy recipes, workout tips, etc.

Owner: mustloseweight2015Leaders: mustloseweight2015Created on June 8, 201519 membersPrivacy: Public

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My details:
Current Weight (June 8th): 187.6 Goal Weight (September 7th): 167.6 June 8: 187.6 June 15: June 22: June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7:
SCREAM!
OMG! I cannot believe the things that can stand in line and sabotage my weight loss efforts. I'm not sure if I want to scream, smoke, eat, or punch my ex-husband in the face.
Weekend!
hows everyone doing this weekend with exercise and diet! It's hard to eat healthy while the hubby's home! But trying to survive!
Introductions :)
Hey guys!! I thought it would be nice if we could learn a little bit about one another ("personal" details), our fitness goals, and maybe some "tricks" that we do. I'll start: My name is Kali and I am an exchange student in Germany but I fly home to Ohio in about two weeks. I am a runner and would like to start lifting…
Yummy in my tummy!
What are some of your go-to meals or recipes and snack choices? For me, during the work week my breakfast is almost always plain oats topped with 2 tbsp of PB and 2 tbsp of marshmallow cream. It's sooo good, keeps me full and cures that nasty sweet tooth. At 310 cals, it's a win for me! I meal prep my lunch on Sundays and…
On Your Mark. Get Set. Go!
For all of us that log miles, whether we're walking,running, hiking, swimming or biking - whatever you're doing and logging the miles- I thought it might be nice to have a thread to shout those miles out!
Weekly Challenges
Hi Everyone, One of the other groups that I was a part of did weekly challneges every week. The challenges were like drink more water every day of that week, or work out at least 4 times that week, or eat only one dessert that week, or stay at of under your calorie goal every day that week, etc. These challenges motivated…
Let's get this party started!
I need to lose 21 lbs by October - so this is the perfect group for this. Let's motivate each other!

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