eVOLV Fitness

A group for eVOLV Fitness members who are currently tracking diets and exercise to achieve awesome goals!!

Owner: GodBrokenLeaders: GodBrokenCreated on June 9, 20156 membersPrivacy: Public

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How To Configure Custom Macros
Just in case you haven't customized your MFP diet goals yet, here are some instructions. On your PC: 1.) Go to Home > Goals > Edit 2.) Enter in the Calories that were calculated for you from iifym.com 3.) Configure 25% for Carbohydrates, 35% for Fat, and 40% for Protein 4.) Click Save Changes If you have any questions…
Welcome 2016 Bootcamp members!!!
Good luck !!

Awfully quiet in here, isn’t it?

Aw snap, no events are coming up.