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eVOLV Fitness

A group for eVOLV Fitness members who are currently tracking diets and exercise to achieve awesome goals!!

Owner: GodBrokenLeaders: GodBrokenCreated on June 9, 20156 membersPrivacy: Public

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How To Configure Custom Macros
Just in case you haven't customized your MFP diet goals yet, here are some instructions. On your PC: 1.) Go to Home > Goals > Edit 2.) Enter in the Calories that were calculated for you from iifym.com 3.) Configure 25% for Carbohydrates, 35% for Fat, and 40% for Protein 4.) Click Save Changes If you have any questions…
Welcome 2016 Bootcamp members!!!
Good luck !!

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