Announcements
Important stuff will go here one day.
Discussions
12 week challenge Jan 9th
Hey girls! Anybody starting the 12 week challenge January 9th? I will be starting BBG 2.0 on that day for the challenge since I will be wrapping up my first round of BBG 1.0 at the end of this week.
Starting today!
Hey everybody :) Starting my pre week 1 day 1 today Feel free to add me! Let's motivate each other
Starting...Again
Hello all! I had tried to start BBG several different times. I would get a few days in, then would have a weak point and would give up. I blame it on stress (accelerated nursing program, working 20 hours a week, wedding planning, and buying a house can really get to you). So here I am, attempting to start the…
First day of bbg
Hey all, I'm Siu and just completed first day of bbg...needless to say I only made it through 15 mins or so and my legs are jelly! I need modivation to keep going! Any new moms out there that are breastfeeding but struggling to lose the baby weight? What are you doing to consume enough calories to maintain supply?
BBG at the gym
I just joined a gym because I'm having trouble being motivated at home because there are so many other things needing my attention there (I'm in grad school and work full time as a teacher). How has doing BBG in the gym worked for you?
Calories burned?
I am in relatively good shape but dripping sweat after each workout with Kayla itsines bikini body guide. However I am only burning 150 calories according to my hrm. Any one else track their calories with this? I get through each circuit 1.5 times or twice. No breaks between exercises except 30 second recommend between…
Week 10 BBG 1.0
Hi ladies. I'm completing week 10 of my first BBG. Any one out there doing their first one that has any hot tips? I'm planning on restarting it once I've finished week 12.
Watching weight creep when macros adjusted after 'starvation mode' normal?
hey ladies! Yucky week due to some blockage
Hey
Hey whats going on
Add any other Kayla Army members 
