Announcements
A Little about me and why I started "Fat Girls Fighting for Fitness"
I have never done a blog so I figure the best place to start is with an introduction. So in a Nutshell my name is Heather and I am a 25 year old woman who is embarking on a journey to regain my health. I started this journey on September 14th, 2015 at 245 pounds (eek!) and I am only 5'3". That was a scary number for me to…
Struggle of giving up Soda!?!
I gave up soda cold turkey on September 14th as the small starting step to beginning my journey and I am wondering what issues other people have had with giving up soda and any suggestions for making the transition from it easier.
Discussions
Ready for this week.
Fresh produce definitely ups the grocery bill, but it will be worth it to be healthier. Geared up for this week with fresh veggies, fruits, cottage cheese and yogurt (great ideas!).
Happy Halloween!
I just bought $60 worth of Halloween candy. I hope we have a lot of ghosts and goblins show up for Trick or Treat. If not I will be taking a lot of candy to church tomorrow and handing it out. I hope every one has a safe and fun Halloween.
Halloween Candy
Can you believe 8 pieces of peanut butter Halloween candy has 300 calories?! Oh well, I am heading out to clean mother-in-laws house, then going to church to vacuum. I will probably count all the cleaning as my exercise for today. Hopefully it will help offset my moment of weakness. WOW! I had no idea they had so many…
Breakfast
Help! I need some breakfast ideas that are easy, fast, healthy and have some staying power.
Healthy Snacks
Hi All! I am looking for some healthy low processed easy to grab snacks. I am trying to expand my food choices slowley so I don't get into a food rut. I'm looking for healthy low sugar low salt preferably as little processed as possible. Even new ways to make fruits and veggies more delcious is appreciated!!
Hello!
I am starting over on my weight-loss and exercise journey. Tomorrow will be my first official day to start tracking. My goal is lose at least 50 lbs. by June 2016. I will be turning 50. My total weight loss goal is to lose 70 - 80 lbs. I have fibromyalgia, so my exercise strategy is to go slow and steady. I have found that…
sweet tea
Trying to give up sweet tea. Any suggestions on ways to make it easier. Can not use any splenda or stevia. Thanks!!!
roseanna hurley
how can big girls losses weight easly
