Discussions
Favorite Healthy Snacks?
Hey Risers! What are your favorite healthy snacks? Lately I've been on a sunflower seed kick, and I've been loving Trader Joe's edamame hummus and cucumbers. Would love some of your ideas to mix it up!
Editing Your Carb and Other Diet Settings
So I'm sure some of you guys have noticed the carb allowance on the standard settings are kind of - no, totally - out of control. No one needs 250-300 grams of carbs a day! Fear not, there is totally a way to change that! Follow these easy instructions to modify your carbs, and anything else that makes sense for your…
Calories burned?
I am not sure how to input our boot camp workouts on our exercise log. Is it the same as the calisthenics on the list?