The Rise Fitness Boot Camp

Members of the Rise Fitness Boot Camp can use this space to share tips on their healthy eating patterns and encourage one another on our health and wellness goals.

Owner: ChicagoStyelleLeaders: ChicagoStyelle, brianagsoriaCreated on January 9, 201314 membersPrivacy: Public

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Share Settings
Howdy all! If you'd like the group to be able to see what you're logging, please change your settings in your profile. I've enabled my profile so everyone can see what I'm doing - good and bad - so you can hold me accountable. Feel free to kick me if you see anything junky in my log! :)

Discussions

Favorite Healthy Snacks?
Hey Risers! What are your favorite healthy snacks? Lately I've been on a sunflower seed kick, and I've been loving Trader Joe's edamame hummus and cucumbers. Would love some of your ideas to mix it up!
Editing Your Carb and Other Diet Settings
So I'm sure some of you guys have noticed the carb allowance on the standard settings are kind of - no, totally - out of control. No one needs 250-300 grams of carbs a day! Fear not, there is totally a way to change that! Follow these easy instructions to modify your carbs, and anything else that makes sense for your…
Calories burned?
I am not sure how to input our boot camp workouts on our exercise log. Is it the same as the calisthenics on the list?

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