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Ladies New to Lifting

This a group for ladies who have just started weight lifting to achieve their fitness goals and need motivation and support.

Owner: towheeeLeaders: towheeeCreated on January 22, 201639 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Discussions

Everyone, what's your routine?
Do you follow a structured routine, pick and choose to build your own or are you still playing around with options? What are your goals/dreams? I love lifting anything heavy. I used to load and unload trucks manually for years, but it taught me nothing about form. I can lift and carry a bunch of things, but it's all…
Not quite to lifting...but it's my goal!
Hey I Was eager to join this group! I've never lifted in the gym, I normally workout at home. I've been on and off with working out for the last few years. Currently I am doing the Bodyshred by Jillian Michaels. I had my third child in May and did only about 4 weeks of bodyshred atfter about 6 weeks postpartum, I did lose…
Super Helpful Charts!
Great visual info on work out routines: http://www.buzzfeed.com/sallytamarkin/i-love-kettleballs?bffbmain&utm_term=.iwkXxQVAqJ#.lheDG7KJVk

Upcoming Events

Aw snap, no events are coming up.

Members

towheee

IILikeToMoveItMoveIt

lesa_marie33

ashbash813

nmbeede

Amelie090

yoursingingrealtor

JessicaBenson1

Yellowon02

mora982

Vetticus_3

K9feline4

hyIianprincess

Bryo4

chrisssiex23x

Valpinglow

oebens

joannajacob94

laniferous

rkaylewis

vampiree91

kimmunroe5

mdrichardsons

Cheriels82

rinjw

fitnessangel1987

GSMom3

NKoz82

Cheeks100

deydeyez

TLB86