Announcements
NEW GROUP
12 Steps to a Healthy Weight is for those interested in learning and sharing about applying the 12 Steps of recovery (originally by A.A.) to their eating behaviors and relationship with food. For over 80 years, the 12 steps have been used successfully to relieve people of their destructive behaviors. You can apply these…
Posts
Daily Reflections
5/10 FREE AT LAST Another great dividend we may expect from confiding our defects to another human being is humility – a word often misunderstood. . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be. — TWELVE STEPS AND TWELVE TRADITIONS, p. 58 I…
The Language of Letting Go 5/9/16
When I let go of the substances I found that at the root of my troubles I was deeply co-dependent. This daily meditation book is a part of my morning routine and always has something to teach me. This is applicable to my fitness journey as well as all other aspects of my spiritual life. Hope you have a great day!! Learning…
Affirmation 5/6
Feeling Good Make yourself feel good. It's our job to first make ourselves feel better and then make ourselves feel good. Recovery is not only about stopping painful feelings; it is about creating a good life for ourselves. We don't have to deny ourselves activities that help us feel good. Going to meetings, basking in the…
Need Support
not eating properly and my health is not good
New Here.. Is this group still active?
Hi, I'm 39 yo, 2 years clean and sober, one day at a time with HP's help. I used the 12 steps of AA to deal with multiple addictions and continue to be active in the program. I find that I can practice the principles and use the same tools in my fitness journey and it's FRACKING AWESOME!! I would love to have friends here…
