Announcements
Important stuff will go here one day.
Discussions
Black Girls Workout 2 - July Challenge
Hi All, Is anyone doing the July challenge that begins 7/7/14? I have been following BGWT on Instagram and have been impressed with the results people have posted. I ordered my dvd last night and am looking forward to getting started on my 21 Day Snatch It Back Challenge.
Black Girls Workout 2 - May Challenge
Is anyone doing the May 21 day challenge. I started it Monday. Check in to tell me how its going so far for you.
Black Girls Workout 2 - March Challenge
Is anyone starting the march challenge today?? I absolutely love this video but have struggled with losing weight due to my eating habits. I'm really trying to change it this time. I love the chilli recipe so I will be having that this week for lunch and will try stir fry and brown rice for dinner this week
PHASE 1
Today is my 6th day on phase 1. This phase consists of no meat, unlimited veggies and fruit, 2 cups of rice, some yogurt, egg whites, a few other items, and the fat burning cabbage soup! I am down 4 lbs and will share my weekly progress and inches lost on this group page. If your in this phase .. please share what your…
New DVD: Black Girls Workout 2
So, they have a new DVD out. Has anyone purchased it yet? If so, how does it compare to the first one?
New to Group
Hello all, my name is Joni and I am looking for some support through my weightloss journey!! I need some friends on MFP. Thanks in advance to those who decide to send me a friend request.
Looking for Accountability Partner in Downtown/East Atlanta
All, I'm looking for someone (or a group of people) that would like to walk/jog (mostly walk) with me and lives in the Downtown/East Atlanta area. If you'd like to invite me to your walking crew, (THANKS!) and the following doesn't apply. - I'd like to get in at least 4-5 days a week for 30-45 mins . - It'd help if you…
Eating Plan
Can someone PLEASE tell me how to get the eating plan, I purchased the video.. and my niece or nephew seemed to get their hands on it and it has magically disappeared HELP!! :frown:
Just ordered...Start on Sept. 1st
So I just ordered this program and it should arrive by next Tuesday but I won't be starting until the 1st. How has it been for those who have done or are doing it now?
Phase 2
Hey ladies! Today is my first day on phase 2. It will last for 2 weeks (I think) and will include all of the food from phase 1 plus meat. I find it very EASY to follow. However, I feel like Im getting bored with the DVD lol. But I promised myself I would at least do it 4-5x/wk for 4 weeks and incorporate my other dvds or…