This marks the last week of weighing in for this challenge. I hope you have done well. If your still trying to drop the weight, join us for a new challenge starting Nov. 1st and running through Jan. 1st. That's right we will get through the holidays and that winter weight together. You can join in the challenge here…
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
Hey guys, only 2 weeks left. Hope everyone is doing well. I had a bad week, lost 1.8 pounds but found out my sweet pup had cancer. We had to put him down today and let me just say it sucks! CANCER SUCKS!!!! He was my heart and he gave me life. He walked with me and kept me moving. All I honestly want to do now is eat the…
Sorry gor being late, I have a very sick pup. Trying not to eat my feelings
https://stepitupusa.org/ Fitbit Encourages Americans to Get Moving With Step It Up! Challenge Featuring Special Guest U.S. Surgeon General Vivek Murthy The challenge will run from October 13-26.
We are in the final month of this Challenge, how are you doing? Anyone interested in starting a challenge when this ends? A drop 15 by Jan. 1st? Let me know, it would start Nov. 1st.
here it is, tell your friends to join is!! community.myfitnesspal.com/en/group/116492-drop-15-by-jan-1st-starts-nov-1st
And here we go!!!
This week I am joining a challenge with a friend and thought I would invite you along. There are 3 daily goals for this challenge. 1. Set a daily step goal, you can always increase but not decrease as the challenge progresses. 2. Drink at least 10 cups of water a day 3. Track everything that crosses your lips, the good,…