Hooray! You made it to MFP! Challenge #1 conquered! Nice work! :)
How do you get your water in? I track. I don't drink coffee until I down some water first.
What do you rely on the most for helping you lose weight? It can be a person, exercise equipment, book, mantra, etc. Personally for me, it's my food scale. I use it every single day. I strongly believe measuring food by weight is the most accurate way to make sure you aren't over-indulging or shorting yourself. 113 grams…
I use Runkeeper for tracking my walks, runs, and workouts. Apparently you can set it up to automatically sync with MFP your exercise, calories burned, and weight inputs. This will make working with MFP much simplier. I highly recommend Runkeeper for all your workout tracking needs.
How is everyone doing? Weekends can be challenging-especially during the summer!
What is your favorite thing about MFP? Mine is all the nutrition facts army fingertips!!
Made the Balsamic Bacon Brussels Sprouts last night for dinner. They are really good. Recipe is on this home page.
