Announcements
Important stuff will go here one day.
Discussions
I am so very happy to find FOK group! yippee
I believe so strongly in the health benefits of eating a plant based diet. I believe it can ward off many diseases and can reverse many ill effects of poor eating. I have not been completely successful eating 100% plant based but am going with the motto, "progress not perfection" until I am eating 100% plant based. I have…
New to FOK
Hi everyone - I just started the Forks over Knives Plan the 1st of January and very happy to have lost 14 lbs so far. Feel free to add me if you like. Let's do this journey together!
Welcome to E2 Plant Strong
Whether you are just using some of the principles in E2 and plant strong philosophy or whether you are doing Caldwell Esselstyn's "Plant Perfect" this is a nice place to gather around those principles. I attended Farms to Forks in 2012 in San Francisco, and have been participating on Engine2 Xtra. My journey is a slower,…
New to the group...
Hello everyone just wanted to say hello- and I truely do believe this is the best way to eat...Good luck on our Journey!
Loving the new FOK meal planner
This meal planner is a life saver for me. Is anyone else using it yet?
Looking for plant based friends!
Feel free to add me!
New to FOK
My husband and I just watched Forks over Knives last knight. I'm wondering if this diet is realistic on a budget? We live on one income and that is a teacher's salary. We also live in CO where cost of living is high and vegetables are not cheap. I'm nervous about trying a whole food, plant based diet because of the cost.…