Hi! 2011 was my first year ever running 5K races. While I have some 5K's that I want to do again, are there any races that are on your 'must-do for 2012' list? Which ones, and why? One of mine is the Thanksgiving Point 5K. I enjoyed it because there were so many people...I didn't feel so slow (lol) and the after-party was…
So I lost 20lbs in 2010 just by running. 2011 I gained it all back. I'm hoping to loose those 20-25lbs again this year. I have an eating junk/soda problem. I have no time anymore. Luckily just starting this week if I have nothing going on in the afternoons my boss lets me go running during work hours. Helps to have your…
Welcome to utah county runners group. Lets get together for some great runs and make sure everyone else feels welcomed also.
So, I stepped outside this morning to run, and wanted to go back inside and curl up under a blanket. Brrrrr. Of course I didn't, but I did shorten my run considerably. How do you manage the cold weather when running? How cold it too cold to run in? And, sometimes that only time I have to run I have to take my two youngest…
