Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Motivation.Fitness.Health.
Did you know....
Walking for an hour a day can reduce the risk of diabetes, heart disease, blood pressure, stroke, breast cancer, colon cancer, dementia, and even death? Walking can also help to alleviate symptoms of depression, help you sleep better and improve cognitive function...best of all is that you already know how to do it, you need virtually no equipment, you can do it at any age, it’s super easy on the joints and body, and the risk of injury is incredibly low. It’s never too late to start over and the New Year is the perfect time. If you weren’t happy with yesterday, try something different today! Start here with the The "30 for30" 2017 Walk Challenge: https://goo.gl/YlRCXU
Don’t wish for it, work for it!
Walking for an hour a day can reduce the risk of diabetes, heart disease, blood pressure, stroke, breast cancer, colon cancer, dementia, and even death? Walking can also help to alleviate symptoms of depression, help you sleep better and improve cognitive function...best of all is that you already know how to do it, you need virtually no equipment, you can do it at any age, it’s super easy on the joints and body, and the risk of injury is incredibly low. It’s never too late to start over and the New Year is the perfect time. If you weren’t happy with yesterday, try something different today! Start here with the The "30 for30" 2017 Walk Challenge: https://goo.gl/YlRCXU
Don’t wish for it, work for it!
