Hi - I am new to MFP and I have been calorie counting for a few months and training too. I am determined to get to my target weight. I am finding calorie counting frustrating at the moment. MFP is telling me to eat a specific amount of calories, do I hot this amount or should I reduce the amount in an attempt to lose…
A couple of friends and I are starting a facebook group for Accountability/Motivation for weight loss and wellness. Must be 18+. Here is the link if you are interested: https://www.facebook.com/groups/mawellness/. If you’ve been thinking about joining a group but have been intimidated by previously formed communities, this…
Anyone else miss the opportunity for a daily feelings dump? Feel free to post below for support! :)
Hey there CC friends and fellow refugees (and NEW MFP friends)! Flintflash has finally set up shop here on MyFitnessPal. I am NOW Flintflash1 (since someone has taken my old call name). I am a 49 year old Male NOT a 65 year old woman (though I am sure she is very nice)...LOL! So find me at Flintflash1. I am looking forward…
Hi all we have 2 community groups set up for all Cc refugees so that we can find each other while integrating to MFP. If your having trouble with some new features we aren't used to please check out under other group some good posts by Chelarocks and others . Good luck and good wishes to you all on your journies!
Hey everyone, just want to point something out that I've used for years. While I have decided to log and post on MFP, I have always had an account on Sparkpeople. Two items they have that are tops to use even if you are on MFP or another site. They have a GREAT workout generator that allows you to develop a workout based…
