So... I had a horrible food and exercise day. Just junk and crap all day. No exercise. Only thing I did do right was drink water. Had an emotional and moody day and just feel like I went crazy with my food and laziness. How does everyone deal with those days (if you have them)?
Hi friends!! I've been logging for a few months now and I've found myself beginning to disengage and slack off. The boards have a lot of April challenges going on and I'm thinking it might be fun and easier to stay accountable to a smaller group! My weight has been bouncing between 138 and 140 all month. I'm going to…
We could creep eachothers' profiles, or do the slightly more social thing and ask (as if online posting is "social"; but hey, it's closer). Who are y'all? I'm Heather. I go through spurts of physical activity and healthy eating, but usually they putter out after a few weeks. So far, it's been about a month and a half. Woo!…
Hello all! What do you lovelies listen to while tearin' up the pavement or treadmill? I tend to look for upbeat songs with a killer backbeat, motivational or fun lyrics, and that go with my pace so I can run in time. Here are some of my favouries that really fall nicely with a fast stride: - Some Nights, Fun - Show Me How…
I love food. The thing I love about MFP is that you get to keep eating while losing weight. One of my favourite recipes is (amazingly) still on the table, and doesn't make me fast the rest of the day to save up calories! Here she is: Tomato Tortellini Soup 6 servings (ish) Medium onion (chopped), 1 Oscar Meyer real bacon…
There are so many more people in this group than the last time I logged in; awesome! And it just so happens we're all ladies (except maybe lar4290; the jury's still out there). What's with that? haha
Hi, I was just looking around for groups to join and then I found this one. I'm a 22 year old female just looking to get rid of my buddha belly for summer. I'm doing C25K and 30 day shred simultaneously and I do Jillian's body revolution cardio 1 dvd before every shred session. I cannot wait to lose all the weight. What…
One of the things I'm starting to use to gain more information on eating and living healthier is on Pinterest. They have a HUGE amount of information on recipes, workouts, vitamins and minerals, and overall being healthy. I'm using it for recipes and workouts particularly. Anyone use Pinterest and find helpful info that…
