Guys - Many of you are super dedicated to coming to the studio on a regular basis! Get PAID to do so now with this new APP i've found called Gym-Pact.com. Basically, 'checkin' at the studio and earn cash for working out. However, be aware, if you miss your exercise, you'll be PAYING for not showing up! This super…
Team, great article here: http://www.idealshape.com/why-5-meals-a-day-will-help-you-lose-weight/ talks about the timing of your meals and metabloism. short but effective artilce. enjoy.
So i have a question for you people! As you might have noticed, there is a 'button' on the main page of YOUR MyFitnessPal Profile. and it says: add to your website. I was wondering, how many, if any of you, would be willing to put your 'total' on the CFC website!? It's perfect motivation for you of course.. but also…
Hi all, I'm working behind the scenes with a nutrition company and will be making the relationship public soon. I've tested their food and believe me when i tell you that i am a picky eater. But, I REALLY loved the taste. Basically, if you know of DIET to Go (DTG), you know what this company does. They both make fresh food…
The group that is. Ask your friends to join in too! We all need all the motivation we can get.
