When I started my weight loss journey I used Slim Fast to control my calorie intake but I had no support system. My friend told me about Herbalife and how natural everything was and now I am hooked. The community of folks it creates is awesome not to mention that the product works. I am learning how to eat right from my…
Hello Everyone, As all of us start losing weight you will notice the flabby arm that may occur. Here are some great exercises that can help get rid of your wings, lol! http://www.discovergoodnutrition.com/2012/09/fat-arms-firm-arms/
Hey T! Fellow Foodie here! Nothing fancy mind you, just always looking for new and exciting recipes! I see that it's just the two of us, hopefully we will grow much bigger while our waist lines continue to decrease! :laugh: Food is what got us here in the first place and it's going to be what gets us out of here and the…
I have always battled with my weight, but it seemed that the last coupld of years it has been the worst. After my mother passed and my 15 year relationship ended, the weight just seemed to have piled on. It was not until I looked at a picture of myself that I decided to make a change. I had to come to understand why I ate.…
