5:2 Intermittent Fasting

Hi there! I’m new to MyFitnessPal and new to 5:2 Intermittent Fasting...But a lifetime member of yo-yo weight gain/loss and jumping on and off the healthy lifestyle wagon...Current status: gained a little over 40lbs in a little less than 3 years, and starting over for the millionth time

Surprised there aren’t any current 5:2 groups...but maybe I’m just missing something in my searches.

Anyway, with the 5:2, currently doing 500 cal on Tues and Thurs, 1200 cal on Mon,Wed, and Sun, and 1750 cal on Fri and Sat (trying to keep my weekend cal goals attainable, as I’ll probably always enjoy my booze on the weekends, lol).

Hoping to share info, tips, successes, fails (and getting back on track), recipes, motivation...And hoping to personally stick to it.

Here’s some info on the 5:2 if you have no idea what I’m talking about:

https://www.healthline.com/nutrition/the-5-2-diet-guide#section2