Announcements
Important stuff will go here one day.
Discussions
Starting day 1 on 3/17/2013
Hi everyone Do I've done the shred before and got great results I plan to start again tomorrow looking forward to begging a healthy lifestyle. I've posted my story here http://www.myfitnesspal.com/topics/show/927005-please-help-me-reach-my-2-month-goal
Beginning SHRED Monday 3/11-4/10
Anyone else just beginning? Hello Shred Veterans! I am all set to start tomorrow morning. I am very inspired by your results! Any words of wisdom on how to make it through? My starting stats 12pm 3/10/13 Shred eve I have taken before photos but they are too scary... will hopefully be brave enough to post them with my…
Just Starting Today
Hi all I know this is for those starting on 3/4 but I hope you are okay with me joining though just starting 30DS today. I am so motivated by all of the results and blogs previously seen. Today I will be gathering measurements and before photos to post. I have already lost over 30 pounds by simply keeping my calorie intake…
Level 1
How are you feeling? Post the day you're on at the beginning of your post (:
Progress/Success Stories?
Post before-and-after measurements and pictures? (:
Level 3
How are you feeling? Post the day you're on at the beginning of your post (:
Level 2
How are you feeling? Post the day you're on at the beginning of your post (: