Thanks for joining! Please share your stories. Are you just starting? Have you been doing this for awhile? Share!
Hi, not sure if this is an active group. I was on my fitness pal and lost some weight but now I’m back. I’m at 195 which is embarrassing to me. My highest was 197, I lost weight with weight watchers but as I stopped I gained it all back. I need support and people to add me so I can get motivated. I’m not used to low carb…
Happy new year!! New to the community on MFP but no stranger to PCOS. Anyone interested in a friend request to start the new year strong and hold each other accountable?
Please share- are you just starting? Have you been down this road for awhile? What tips do you have for others? What are your struggles?
So i am supposed to be doing low carb is there a way to change this in the app?
5 weeks in, haven't been that strict, but I've still lost 15.5lbs! What about you!?
I have a renewed energy to get back on track. I'm getting back into the LCHF today and plan on keeping it that way. How is everyone else!?
