I am currently at 210 lbs.. At the end of this month I want to be 205 lbs... By making this post... I am showing accountability... This does not require you buy anything.. Just be accountable... I will be doing the Insanity program to work on mine... & drinking some shakeology... but how you do it is your own way... but if…
Here is a place to put devices that you recommend and / or do not recommend... like HRMs Workout plans... Places to make MEAL plans... other sites that are good to use... We also have www.printusmcbody.com that we can put anything we want on there... WE ARE A TEAM
I am so happy I got invited to this group. I always do much better with accountability. I am looking forward to losing the 5 pounds.
A guy calls a company and orders their 5-day, 10 lb. weight loss program. The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck. She introduces herself as a representative of the weight…
Welcome to the group... If you know anyone that you would like an invite sent to.. you can send it or have me send it .. both works... I am going to be as supportive as I can.. but joining this group you should be supporting the other members in the group as well... And feel free to add post of challenges that you would…
All those willing... either post progress pictures here... or send them to printusmcbody@gmail.com make sure to tell date taken and weight please and thank you... I will be taking pictures of myself every monday night and putting them either here or on the website on tuesday.
