Announcements
Important stuff will go here one day.
Posts
Introductions
Hey all, My name is Rachel and I am a 23 yr old new mother of a beautiful baby boy born in October 2012. I started on MFP begging of February 2013 and have managed to lose all the baby weight doing the Turbofire prep program and logging my calories. Now I need to get off the wedding and unviersity weight and we are all…
Success Stories
I want to hear your success story, even if it's 1 pound of a few inches. Tell me how much weight you lost, how many inches you lost and how long it took you! As for me - I was 175 pounds after my first son. I got my but in gear, and really ate better and workoutout at home daily and slowly it went down and down and down…
Weight Loss
Those who struggle with weight loss, tell me about what is the biggest struggle for you. Those who have overcome this please tell us what you did and how you overcame your obstacle.
Healthy Carbs
Let's talk about healthy carbs.....many times people don't know what kinds of carbs are good to eat, let's list some. I'm going to list some and if you have more please add. sweet potatoe brown rice carbs from veggies like squash, onions, peppers, etc berries apples
Crinimal Alert !
Hey you guys it's come to my attention again tat there is a criminal who is out on the loose who is for sure needing to be taking down his name is Muscle Chopper.He is known for robbing people of their muscle they work so hard to keep by encouraging you to starve yourself by not eating enough calories and doing crazy…
Mission two
Hello pals how was your mission going have you capture that criminal soda.Here is your next assignment we have a lead on a criminal called lazy bones.Here is it's profile loves to eat and sit all the time last location was the couch.If your not careful he wll lure you in your mission if you choose to accept is to capture…
be on the lookout for this criminal
This criminal is lurking who is willing to take him on there is a reward for his arrest.To safe keep the city at rest you must consume for 7 days 8 cups of water post your name and each day how much you drank be honest and we will reward for his capture good luck
TTEE?
I'm still new to MFP, but I'm already seeing BMR/TTEE pop up all over the place! What do you guys think? I'm just following the calories MFP gave me for a goal of one pound per week, and it's already higher than I'm used to, but I like having some leeway. I started off at 1200 (that was my calorie total for a goal of two…
Mission one
hello this is your first assignment if you choice to accept your reward will be towards your goal .Be dehydrated is one of the causes of not feeling full and also water weight gain.Your mission is to drink 8 cups of liquid >The following are acceptable water, tea, and crystal light.Stay away from the soda today.Soda is…
Welcome
Thanks everyone for joining!!! When you join, please tell use about you and what your goals are!!!
