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need distraction/support at night!!
I am up all night every night battling my urge to binge. I would love to interact with someone else online who is up and understands my struggle. I have gained 50lbs in 8 months and I am miserable.
Prozac????
So glad I found this group!!! So I am a normal weight night eater. I wake up at least once a night starving. I cannot go back to sleep unless I eat something. Lately it's been broccoli and peanut butter (crazy but it does the trick for me). I've tried every diet imaginable. I tried eating 30 grams of protein every morning…
Any success stories?
I've been struggling with night eating my entire life. Would love to hear any success stories, even if it involves a controlled snack at night. Thanks in advance for sharing.
No more!
I have been eating at night for over 20 years! Sometimes I eat a little & sometimes I eat an entire days worth of food. I HATE :mad: it a lot, but that does not stop me. I might not do it for a month’s time, but something (usually stress) will cause me to back slide & start all over. Here's my thought.... does anyone want…
Any tips?
Does anyone have any tips as to what they do to keep from eating at night? I'll do really good all day and once I'm off work at 11pm, i'll stop at huddle house and get a waffle with coffee with half and half. I know, just don't go there but I HAVE to, it calls my name. Do ya'll have any recipes you enjoy as a night snack,…
waking up in the middle of the night and eating
I wake up every two hours, and sometimes when I'm bored I get out of the bed and land up in the kitchen. At first, I"ll think, "oh' if I only have one snack, I'll stop and go back yto bed. But when I engage in this, I rarely stop at one option. I binge, and feel like crud. When I wake up in the morning, I feel ready to…
Challenge: Feeling our feelings?
I have had binge eating disorder since my teens and now I am in my mid forties - I kept to a healthy weight despite the binges until my mid thirties and since then the weight has steadily piled on and the binge eating gotten worse - far worse! Now I weigh 234lbs and if I go into a binge cycle it can last for days, not just…
Let's get started!
This group now has 7 members. Anyone who is up to being a monitor for the group, please contact me. Anyone with any ideas how to make this a great support group for the members please post, or contact me. Thanks everyone! Let's get started!
