Announcements
Important stuff will go here one day.
Discussions
It only burns one time?
I'm starting to take cario classes at my gym and boy oh boy was the first class a tough one.. I was sore for two days after that. I was expecting for me to feel sore the same way, but to my surprise I'm fine; as a matter of fact I did BETTER than I thought I would. Should I expect to NOT feel the burn like the way I did…
Anyone Up For Monthly Challenges?
°° I Was Wondering If Any Of You Would Be Interested In Monthly Challenges. For Example: One Month Can Be Squats, Another Can Be Wall Sits, Another Can Be Jumping Jax and so on... Suggestions Would Be Welcomed As Well :)
Feeling the burning change!
I have spent the last several weeks slowly increasing the intensity of my workouts. It feels great. I didn't think that I would be as strong as I am now. I honestly feel the change, if I can't see it I can surely feel it. The more I work at it I'm SURE I will be definitely seeing the results in a few more week(more toned…
What Is Your Personal Goal & Motivation? =D
°° I Was Wondering How Many Pounds Away All Of You Are From Your Goal Weight (don't have to give current weight). Also I Would Like To Know What Keeps You Motivated On A Rough Day? I Am Currently 40lbs Away From My Goal & Lowering My BMI Is What Keeps Me Motivated =)
Loose a 1kg (2.2 pounds) this week and not gain one. !
Loving MFP but I need to refocus and most of my MFP friends are waning or given up. Hoping that somewhere out there someone else is wanting to share the journey and have their eyes on the prize. Looking for people to group weigh weekly . I really need the accountability as I don´t want to put it all back on. Will weigh in…
