Announcements
Important stuff will go here one day.
Discussions
New pacemaker woke me up!
I am 81 and have a whole new box of Life’s “ chocolates “ to open! So exciting to feel good after almost total heart blockage. My husband and I thought we were in great shape, now I know we were not, and am committed to a healthier lifestyle!
Canadian Air Force Fitness Challange
2/23 - Level 1, Round 1 - TOTAL TIME: 10 mins my t.o.d: 5:30am
Is this group still alive?
Hi - I joined this group in 2013 - that's like 5 years ago! Wow, anyone still on here?
Whats Everyones Daily Calorie Goal ?
1600
positive friends wanted
Hi my name is Katie. I am 38 years old in 4 weeks. a single mom. I started out at 250 pounds. I am now 170 pounds. my goal is to return to the weight I used to be before I gained the weight. That is 125 pounds.
YOU WILL NOT GIVE UP. YOU WILL SUCCEED!
Dear positive MFP’s here is to us. Here is to ordering a salad when you really want a burger. To making an ass out of ourselves in cardio hip-hop class. To drinking more water than seems possible. To going five more minutes on the elliptical. To working out twice as much as we used to. To saying, “screw you” to the old…
Hello
I started using MFp on April 17,as of today,I have lost 17 lbs.Im excited:wink:
Hitting The Road
Ive had great weight loss results in the last 7 months.Today,I started the next part of my journey,Ive lost over 75 lbs,but haven't really exercised. I actually put on my Nikes ,and I walked 1.5 miles,It felt great,Im ready to see what results I get adding walking and weight lifting to my activities,
My First week Using My Fitness Pal
Ive been using MFP for a week,tracking my calories.Ive lost 5 more pounds!!I had been at a plateau for a few weeks,my friend told me about MFP.I found out I wasn't eating enough calories.Im so glad I tried it.My total weight lost since Sept 26.is 75 ponds,5 pant sizes.And Ive gained a whole new outlook on life.I feel…
new to group
Hi my name is Katie. I am a single mom of an 11 year old daughter Rylee Renee. I started out in this journey weighing 250 pounds. I am currently at 169 pounds. 29 more till my goal weight. my current change is cutting out caffeine and sweets. these two really make me tired and drain my energy. I need to get back to eating…
