Announcements
Our Purpose
To help each other stay on track with Weekly weigh ins, Daily/Weekly motivation & accountability, and Tips & Tricks to help everyone meet their goals.
August Challenge????
How would you all feel about maybe doing an August challenge???? Maybe an exercise day or minutes challenge. Or %loss challenge or step challenge??? Please let me know ideas and I’ll keep looking around for some too!
Discussions
Introduce yourself
Good Morning Lovlies🌞 Hi 👋 My name is Amanda, I’m 31 and looking for motivational and accountability partners 🌸. I am restarting my 🤸🏻♂️ fitness journey for the millionth time and want it to stick this time. I’ve found that when I have people to message 💻, text 📱or talk 📞to daily it helps to keep me on track. So I guess…
Daily exercise
I was wondering what people were doing for exercise. Mine has been mostly dog walking but he has a limp so that's cut down to a 30 minute slow plod. Tomorrow my wife is going to walk the dog and I'm going to start the couch 2 5k programme. I did it some years ago a d it was very effective. I am not a runner but I loved the…
Nutrition and diet
I though we could have a thread about nutrition and diet. Mine has been pretty shocking recently. My wife signed up to "hello fresh" some months ago. Basically a box of ingredients and recipes turns up and you just cook it. It takes the stress out of working out what to cook when we're both busy working, and it's been…
Weigh-In/Check-In
Hi all 👋 Here’s my first weigh in: Goal is to lost 100 lbs SW:266.4 CW:266.4 Today is day 1!!! 💛
Daily Motivation
Hi all 👋 We all need help to stay motivated sometimes. (Well for me it’s all the time) So when you feel like your failing, falling or need to get back up come here and let’s talk it out. I will try to post something everyday to keep the convo going but we can also share Instas, Snapchats, or Phone/emails if it’s easier!…
