Hows everyone going? I have a pretty blah week last week but feeling more in control now How are the rest of you feeling?
When does the horrible shaky feeling stop? I've noticed quite a few people saying they feel hungry constantly. I'm not sure if I'm hungry or not. I'm certainly drinking enough water so it can't be thirst! Generally I feel shaky inside, a little nauseous and by meal time my hands are shaking like polaroid picture! Sometimes…
How did you all go this week. 800g loss for me :)
I missed Thurday's workout :-( I got home, still sore from Wednesday, I sat down for 5 minutes to check my personal emails, and I fell asleep! That's right, I fell asleep sitting on the couch for a good hour! Lord knows what my partner was thinking... By the time I woke up, cooked dinner and ate, I was feeling so dizzy and…
Hi all, I've had a few people comment now on the fact my calories seem so low and not eating my exercise calories back, Anyone else encountered this with the general MFP public?
Are we all ready? I know I am! Very proud of myself as I've pre-cooked tomorrows meals due to work :) Quick question though when I entered the MFP recipe data it differed a great deal from the calories printed on the website? Not sure what to go with now :(
How did everyone's first day of the 12WBT go? I feel a little hungry still, although I'm sure that's just my mind telling me I am! I slacked a bit on the first workout, ended up working late and it threw me off, I think I'll give early morning exercises a go. Still got through most of the workout but I couldn't manage more…
My month goals are: drop a dress size; run 1 km without stopping; and cycle 15 km. At the moment I seem to HATE exercise, other than cycling and yoga, but I don't make this a priority so sometimes only get out once or twice a week. I want to make exercise part of my day and a habit so I don't even have to think about it, I…
What do we need to do to be a part of this group? I had bariactric surgery in November and now despite lotion and exercise efforts I am getting wrinkled as an elephants legs on my face and arms. I need a body transformation
