Announcements
Important stuff will go here one day.
Discussions
Just ordered the book
I gotta do something to get jumpstarted. How hard is this to stick to it.
Results
Hello! I've been following program for about 2 weeks and lost about 7lbs. Just wondering what kind of results others are having? I'm enjoying the diet, most of the recipes have been pretty good and very filling. I wish there were shopping lists in book. It's a lot of prep work but does make preparing meals easier through…
yummy food!
Just tried the Quinoa Rancheros for breakfast. It was great! I'm excited to try the lunch menu now! Bring on the yummy food!
Giving this a try
HI: I have eaten good, I have eaten bad, no water lots of water, but never good enough to drop weight. So, I am going to try this, bought the book on Kindle. What a total pain in the *kitten*, no shopping list and no recipes with out flipping back and forth, but hey I saved 15 bucks LOL...get what you pay for. Anyone (and…
starting in June
I just got the book from the library. I have hit a plateau. Upping my calorie intake did a little but not much to get things moving but it was short-lived. I have been stuck at 156-160 for a while now and it's driving me nuts!! I am a little leery of doing this because I was an anorexic in high school. Glad to find a group…